Have a breather from social media and take a moment to recharge as engaging in alternative interests. Disconnect from the digital domain and seek out new things. Chill out while focusing on yourself. Enjoy non-digital activities that bring you joy. Give your brain a break, and watch your creativity soar in different aspects of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the wonders of the physical world. Take a step back from constant scrolling and notifications and seek solace in the here and now.
How to Take a Break from a Facebook Friend and What it Does